Archive for the ‘Fun Sex’ Category

Almost everyone wants to have great sex. Yet, unless you are young and in good shape this may not be the case. Sex is an endurance sport in many ways. It is a mix of the physical, mental, and spiritual.

Definition of Great Sex

The definition of great sex will be different for everyone. Some people include romance, love, and lust. What dominates the conversation for one person will just be background sound to another.

For some a great sexual encounter is in the technique and sensations. For another it is the length of the session. But, the one prevailing perspective is no matter how you define it without stamina, energy, technique, and a powerful experience you will not wake up the next day fully satisfied.

What increase your chances for a great sexual encounter are the strength of the erection and the orgasmic ability of both parties. All sex is a product of energy.

Age

The sexual vigor of men in their teens and early to late forties starts to dwindle. For long lasting sexual ability, there are some great exercises that would bring renewed function.

They say sex is all in your mind. However, the machine that makes it happen is your body. Mental sex may be fantasy fun, but for real results you need to be able to carry it out. The link between libido and fitness is real.

Age doesn’t slow you down as much as lack of physical activity. Exercise helps prepare your body for better sexual performance. Not only will exercise help increase your sexual performance it also builds cardiovascular and physical fitness.

Types of Exercise for Men

Aerobic exercise such as jogging, swimming, cycling, or even stair-climbing helps with libido and performance. Aerobic exercise should be any where from 20 to 30 minutes at a time three times a week.

Weights will develop chest muscles which in tern support your arms and shoulder muscles. Bench presses are good for this.

Working your abdominals keep the strength up for endurance. Crunches are what work and it is recommended that you start with three sets of 10 reps, and work up from there. This is the formula to strengthen and lengthen under the sheet action.

Push-ups are a good work out for muscles that are essential for good sex. Shoulders as well as arm strength are important.

Types of Exercise for Women

The types of exercise for women should be ones that boost endurance, and build leg muscles. For women exercise present integrated solutions. One it supports backside muscles and at the same time helps with image.

This makes one feel sexier when one looks good. Women want to build both self esteem, while optimizing there flexibility, and strength. Aerobic exercise helps with endurance and performance.

Any pelvic exercise that offers support for that region will help. Dexterity comes from lean muscle, and virtually all tissues, and joints. To demonstrate the energy and vitality it means depending on the extrinsic strength of youthful vigor. Besides improved visual aesthetics the basic molecular and physiological components are in place.

Men and women

For both men and women there is some confusion about health and sex. Rejuvenating sleep helps the body and enhances both performance and allows the body to recover faster. Great sex like anything good is interwoven and dependent on many components. Retaining the ability for a hot sex life means the biological properties that help generate and unleash the wonderful feelings remain in good working order. Modern living with all its inherent stresses depletes the internal stores of energy and nutrients.

People are looking for natural ways to have the ultimate experience, without prescriptions. Temporary products can’t replace the connection between health and sex. Along with phytonutrients, vitamins, minerals, antioxidants, amino acids and essential fatty acids comes an enhanced sex life.

Living in the city seems more conductive to an active sex life. The reason may be that there are more activities and people than in rural communities. The close encounters one has in the office, on the street, shopping, and at events can facilitate this.

The city is an environment where there are more potential opportunities to meet people. The social process in the city is different than in rural areas. People are drawn to a metropolitan area for its restaurants, clubs, theaters, and other social meeting places. High rise apartment buildings, town houses and condominium make up the city’s landscape. Many residents are young adults starting out.

Business networking and professional organization make meeting people essential. In fairness to rural dwellers, city folk may be too tired for sex after working 60 hour weeks. However, the experience of city life has the right ingredients for long days and naughty nights. What dominates daily life is the immersive experience of the social scene.

Getting into the mix and getting noticed is much easier where there are lots of people. City dwellers usually have a game plan when they are on the hunt for some loving. The complexity of city life presents more opportunities for some creativity in the way people meet.

Meeting is not confined to the office, workshop, conferences, and company parties. Every time you step out the door you are mastering the art of meeting people. Opportunity is found at all the watering spots, cultural events, and even while getting the mail. The city is a place where the numbers are in favor of connecting for some hot steamy nights.

Sex in marriage somehow gets kudos and a bad rap at the same time. Since this is the place to legally get it on, it should inspire the most creative sex. Marriage is a place where many things are taken for granted. One of them is sex. Forbidden things seem to elicit more excitement. That is why making it while in flight in a cramped lavatory, which just barely holds one person seems exciting.

The need for change seems to be a human one. Cramped spaces seem good to people like closets, janitor supply rooms, under tables, and on tables. Human mating is quite a complicated operation at times. Simple isn’t quite the term for sex. The fact that the mundane doesn’t hold the excitement of something risky that gets our adrenaline flowing, shouldn’t mean that marital sex is anything less than fulfilling.

If fact the truth is that people in a monogamous relationship should have some of the best sex. Excitement is the word that comes to mind when thinking about sex. In marriage you should be excited about having a special person that shares so much with you that intimacy is the icing on the cake.

A good marriage is the best background for sex. When the caring element is in place it should bring general enjoyment to both parties.

It isn’t marriage that kills sex; it is the abandonment of the relationship. Instead of taking sex to a new level it is abandoned as a priority. The quest for a partner played off, now we perilously start taking our partner for granted.

Sex in marriage is as good as the value that we place on our partner. Marriage is the place for new experiences in and out of bed. Marriage is enticing because it offers us a partner to explore, and a step-by-step we learn how to please each other.

Looking for a sex lube to spice up a mattress session is a centric focus for many couples. There are many paths to the purchase, each brand offers something. The mass marketing of this product has taken it out of the specialized brown wrapper retailer’s hands.

There is substantial opportunity to market this product, since consumers want greater access to a wide array of lubes. The favorite seems to be a water based product. Also, the greener the better, natural products have an edge. This is because the wetter the better, means that with constant use safety is an issue.  You don’t want to be taking a chemical bath every time you apply it.

Water base is safe to use with condoms (oil and petroleum based lubes can cause latex to deteriorate). It is easy to wash off and you aren’t at a greater risk of getting an infection from lingering bacteria. Water based lubes may need to be re-applied if the session keeps going. Integrating lube application into the act brings pleasure, and we’re talking about gearing up for some aqua dynamic sex.

A sex lube not only brings pleasure, but it got you covered. It is applied externally and internally at the points of entrance. There is a growing market for products that offer pleasure with protection. What is shaping this demand is the fact that some lubes offer a special feature that can offer protection from some STD’s. The other reason is birth control pills, menopause, stress, and other medications can cause vaginal dryness.

A good sex lube is an investment in the quality of the sex, and the health of the individual. The best lubes are carrageen and water based. One that has been tested and recommended the most is Devine 9, available online and in some of the leading drug stores.

Casual sex is like a junk food diet. It tastes good for awhile, but it leaves you empty. A junk food diet doesn’t nourish you and in the long run depletes your stores of nutrients.

Casual sex is akin to a junk food diet in that it is something you can get away with easier when you are young. This holds true for males as well as females. Sex feeds the soul, where food feeds the body. If you search many different cultures in remote corners of the world sex isn’t as casual as it seems.

They recognize that sex is something to celebrate, but also something that bonds male and female together. Survival depends on the binding of the male and female elements to foster a cohesive group. From a western standpoint it looks like they just do what they want. Sex isn’t as open ended as it seems the young get the freedom to explore in many less advanced societies. However, the bonding that comes about in time is taken seriously according to their social standards.

In America as well as some other industrialized societies, it seems that there are lots of taboos in place that try to limit sexual freedom. The one thing we have is plenty of sexual freedom. The one thing we don’t have is a sense of the connection sex has to our very being.

Sex should be a bonding experience on more levels than just physical. This is something that isn’t going to resonate with young people as well, because the drive is so strong. Exploring is natural. When we teach sex we are usually focused on the worry list, from STDs to pregnancy concerns. As real as these are we get stuck on hold when we look for alternate approaches.

The demystifying of sex means that the right questions are needed. Anyone with foresight knows that sex leads and is led by a need for closeness, acceptance, feeling valued, and feeling connected to someone. Sex isn’t confined to marriage, but it is should be confined to our sense of self worth, intimacy and our relevance for the other person.

Sex gets a shafting by being used as just a release of tension, when it becomes more everyone gains from it. Sex is definitely a union of two people, and that is where you thrive. Healthy sex is when all the elements come into play.

Sex is the one place where the benefits of an imagination are needed. If ever there was a place a fantasy could be played out it is between the headboard and footboard. This is the place not only to express your desire, but where there are very few limits to imagination.

There are dual players, and each wants to fulfill their needs. At the same time each wants to feel sexier. For this to happen we need to heighten our partner’s pleasure.  It is a place to play it by ear, and also use the tried and true. It doesn’t have to be boring, and by adding some play we enhance the experience.

A new avenue of pleasure enhances the dynamics of the relationship. When couples have a long-established relationship there is an increased need for creating and presenting new ideas. There are serendipitous benefits from using your imagination.

Novelty can get lost when complacency takes hold. Many couples become comfortable with the familiar. Romance can take a nose dive and the sex can become routine. From taking place the same time, in the same location, and in the same way it looses its excitement. Often time it is a hurried exchange done before breakfast, or at night.

There is growing power in new ideas, and new directions. You know what pumps you up, and it may surprise you to find that these exciting additions start a whole new way to show love. Fantasy is a thing you do alone, and yet wish a partner would fulfill it.

Sex helps couples connect, and celebrate each others individuality. Immersing yourself in your secret fantasies has a one dimensional quality unless you enlighten your partner. Heating up the relationship is most couple’s priority. Fantasy land lives in ones imagination, it opens up a world of sweet possibilities. An erotic imagination can bring more pleasure to an already pleasurable experience.

The truth is all lovemaking comes down to the naked truth. Of course you can keep the room dark, or do a quickie leaving some things on.

However, for the vast majority of times you are in the buff. This is what makes this such a revealing experience. Imagination just went out the door, it is the real deal. All other connections are based on perceptions, which you can control to some extent.

In the business world, social world we can express who we are by the way we present ourselves in outward ways. In the bedroom we can present ourselves by passion, words, and actions.

When we are about to hit the sack there isn’t time to workout, drop a few pounds, or build some muscle. The point is we really don’t need to reinvent, redesign our body to become more attractive for the moment.

Most everyone would like to be trimmer, but this is the place for performance. The truth is anyone wanting to get it on, isn’t focused on much more than that fact. When someone is going to be intimate with you they already have an idea of what they are getting into. On some level they elevated and visualized you in positive terms. Lovemaking is about feelings and delivery with the person at hand.

Your beauty products are on the inside; in this case it is overriding the packaging. You were selected for many values you have and how you mesh with your partner.

Your body dispenses pleasure in more ways than just visual. Without inhibitions about how you look naked you can reach new heights in giving and receiving pleasure.

Improving your loving isn’t a guessing game. Men and women need different strokes. Good sex is a learned art, and it takes work. Men visualize, need it now, and get emotional intimacy with it.

Women on the other hand are looking for quality, not quantity. What makes sex a page-turner for women is in the pre-performance work. What enhances sex for women is in the lead in time. While men are ready, set, go people, women need more time.

Women’s Basic Needs

For women play, conversation, and romance is much more titillating than simply a go at it. Women appreciate support. While a man may be turned on by a women dressed in only an apron, a women gets more out of seeing a man doing some chores that help her.

The challenge for both women and men is the issue of both being the receiver and the giver is a sexual relationship. Mastering the art of giving and receiving is one of the issues that emerge in this type of intimacy.

Sex is a manifestation of a harmonic relationship. The ingredients of a good relationship are different for men and women. Women are conscious of sincerity, words spoken, desire, and the nurturing aspect of sex.

Men’s Basic Needs

Men are performance driven. What determines being fulfilled is more solidly based on the physical. They are capable of sabotaging their attempts at getting some loving. The secret of attaining a loving relationship means knowing what the women needs.

Since this is a hard read for men and they may or may not be intuitive lovers, they have a challenge. All techniques for them begin on the physical level, which in turn helps them connect emotionally. By being specific and not mincing words women can help a man connect on all levels.

Men need the physical to get to the emotional.  From getting dates, to getting into bed men need to be fulfilled just like women. The difference is for men the journey is physical first, and than emotional.

The concern for men is sex encompasses more than is realize. They may focus on making love as a physical endeavor, but a man depends on it for both physical and emotional gratification. .

Basics

Men and women win when they pleasure each other on a regular basis. The bottom line doesn’t change; this is not about ordering and receiving, but about giving and receiving.

The Joy of Sex Lubes

The joy of using sex lubes is in the way they work. They are designed to make sex easier, and increase pleasure.

Igniting the Flame

Sexual lubricants help ignite the flame, and make each encounter more exciting.

Applying them alone creates desire. Perhaps one of the reasons sex lubricants have become so common is the fact it heightens desire.

Sex lubes have moved out of the sex novelty department into mainstream retail outlets. This product keeps the light burning longer, and helps one achieve higher levels of enjoyment. That is what is propelling sales.

Other Considerations

Consumers are embracing; the fact that some offer protection against sexually transmitted diseases, and the newer ones that are turning to more natural ingredients.

The public want their sexual lubricants to offer protection and pleasure. The more fun in the sack comes with a concern for function, and safety. The more natural sex lubes have all these advantages.

Pump up the volume

What encourages people to use sexual lubrication is that it solves a problem. Vaginal dryness makes sex unpleasant for both parties. It means more fiction for the male, and can tear a condom. For women it can become torture if the thrusting goes on for any amount of time.

What this solves is an inside condition that plagues millions of women. After menopause natural lubrication of the vaginal area is curtailed. This can occur at any age due to birth control pills, medication and stress.

What a sexual lubrication does is make sex comfortable, and at the same time pumps up the volume. It adds excitement and fun. Sex lubes have been designed for play, and make more fooling around possible.

The Lube Guide

The lube guide message is important. There are different types of lubes out there. The one important guiding message that is getting noticed; many products contain chemicals found in oven cleaners, brake fluid and antifreeze.

The personal lubricant market in the U.S. is huge. The drugstores alone sold $82 million worth of sex lubes in a year.

This is the problem; it is being used on a long term basis. It is becoming part of people’s sex life. That is why the ingredients are important when considering which one to use.

For the first time natural ingredients are being included in the product. Also, you want a sexual lube with a short list of ingredients. That is usually you’re insurance that you are really partaking in an act of love. You want you and your partner to thrive sexually and physically. Look for a consumer friendly product that makes safety a priority.

Lubes-Slipping into Some Good Loving

Slipping into some good loving gets some help from sexual lubricants.

When it comes to both pleasure and protection sexual lubricants are up for the job.

Who Needs Sexual Lubricants

Anyone who has sex can find good reasons to use personal lubricants. It is a natural solution for having a comfortable experience. There are real reasons that it is necessary for some couples. Wetness in the vagina can decrease at times due to stress, medication, birth control pills, and age. Using a lubricant can help with pleasure. Vaginal dryness can cause intercourse to be painful. Lubricants boost the sensations and allows for longer penetration.

Stimulating

Applying a personal lube is actually stimulating to the body’s more sensitive places. The right kind can protect the integrity of the condom. If the vagina is dry it can cause friction on the condom, and cause a small tear.

Types of Lubes

You want something as close to natural moisturizing as you can get. The more natural the formula, the closer it is to nature.

Understanding the differences means looking at all the options. Lubricants can be oil, water, or silicone based. They can be flavored and be scented.

Oil-Based

Oil-based lubes can break down the latex condoms, dams, gloves, and other latex products used to make sex safer. This also means sex toys made of latex.

Oil based lubricants can also cause the same problem with diaphragms.

The oil leaves a coating that can lead to bacterial infections in the vagina, or anal area.. Oil based lubricants are risky if you want to avoid pregnancy, and sexually transmitted diseases.

They may keep you lubricated longer, but that may not override the risks. 

Silicone-Based

Silicone-based tubes are a newer form of lubrication. This can be used with condoms. They are tougher to wash off. It is irritating and can’t be left on for too long. Another drawback is they can damage sex toys that are made of silicone.

This lubricant should be tried on your inner arm or thigh first to see if you are sensitive or are allergic. It can lead to a rash and a burning sensation in the area used for the test. This is a problem because this can be difficult to wash off.

Silicone lubricants are not for a quick jump into the sack since they are water insoluble, it is just about impossible to wash the lubricant off most materials. If this sex is a secret tryst than it won’t be a secret for long, silicone leaves marks on the sheets and other fabrics that it may get on. These stains are usually permanent.

Water-Based

Water-based sex lubricant is a favorite for very good reason. They are user friendly. They work well with condoms, and any latex product. Water-based lubes are not sticky or messy like either oil or silicone based tubes. Cleanup just takes a little warm water. The one downside depending on your perspective is you may have to reapply it. This depends on how long the sexual activity takes.

Protective Lubricates with Carrageenan

Protective lubricates are the ones that do double duty. One they make sex so much more enjoyable, while offering some sort of protection.

The ones with carrageen are know to help protect against sexually transmitted disease. This is especially true for HPV infection.

Sexual lubrication has become popular, and now many retailers and drug stores stock this product. Playful pleasure is now easy to purchase locally or on-line. One of our favorite sexual lubricants is Divine 9 and can be found at their website.